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Hypnosis for the Seriously Curious
The Foundations of Hypnosis: Where we've come from
Introduction from David Kennedy
Introduction from Rachel on this Short Course
An Historical Sketch of Hypnosis
Theories of Hypnosis through the Ages
Understanding Hypnosis
What is Hypnosis?
Common Misconceptions (and how to deal with them)
Potential Dangers and Things to Consider
How To Hypnotise
A Model of a Hypnotherapy Session
Physical Responses and Signs of "Trance Behaviour'
A Useful Equation
The Hypnotic Induction
Testing and Trance Ratification
On Suggestion
What it feels like to be hypnotized
Some Basic, Essential Principles for Effective Work
The most important thing you need to remember
Some Simple Hypnosis Procedures
A Progressive Relaxation Hypnotic Induction
Deepening Trance by the use of Counting and Breathing Techniques
Trance Termination - How to End a Hypnosis Session
VIDEO Demonstration: All Hypnosis is Self-Hypnosis (9:57)
A basic script for use as a template
Some Confidence-Building Suggestibility Tests
A Note about Suggestibility Tests
VIDEO demonstration: Coin Drop Induction (3:43)
Hand Clasp Exercise
Fingers Together Technique
Hand Against the Wall Technique
Final Thoughts
A Simple Self-Hypnosis Script
Where To From Here?
Teach online with
Hand Against the Wall Technique
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